GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	117	00:06:49	1,00 km
2	1,00 km	6:35	6:35	126	00:13:24	2,00 km
3	1,00 km	7:12	7:12	127	00:20:37	3,00 km
4	1,00 km	7:22	7:22	132	00:27:59	4,00 km
5	1,00 km	6:39	6:39	135	00:34:38	5,00 km
6	1,00 km	6:27	6:27	136	00:41:04	6,00 km
7	1,00 km	7:20	7:20	136	00:48:24	7,00 km
8	1,00 km	6:43	6:43	142	00:55:07	8,00 km
9	0,25 km	1:41	6:41	148	00:56:48	8,25 km