GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	135	00:07:34	1,00 km
2	1,00 km	6:14	6:14	150	00:13:47	2,00 km
3	1,00 km	7:48	7:48	157	00:21:36	3,00 km
4	1,00 km	4:34	4:34	137	00:26:10	4,00 km
5	1,00 km	4:21	4:21	134	00:30:31	5,00 km
6	1,00 km	4:15	4:15	135	00:34:46	6,00 km
7	1,00 km	4:11	4:11	143	00:38:57	7,00 km
8	1,00 km	4:57	4:57	145	00:43:54	8,00 km
9	1,00 km	4:57	4:57	151	00:48:51	9,00 km
10	1,00 km	5:14	5:14	157	00:54:06	10,00 km
11	0,09 km	0:50	9:17	171	00:54:55	10,09 km