GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	132	00:06:14	1,00 km
2	1,00 km	5:51	5:51	145	00:12:05	2,00 km
3	1,00 km	5:46	5:46	146	00:17:51	3,00 km
4	1,00 km	5:54	5:54	148	00:23:46	4,00 km
5	1,00 km	5:42	5:42	149	00:29:28	5,00 km
6	1,00 km	5:48	5:48	148	00:35:16	6,00 km
7	1,00 km	5:45	5:45	151	00:41:01	7,00 km
8	1,00 km	5:46	5:46	150	00:46:46	8,00 km
9	0,37 km	2:08	5:44	151	00:48:54	8,37 km