GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	117	00:06:06	1,00 km
2	1,00 km	6:13	6:13	132	00:12:19	2,00 km
3	1,00 km	8:36	8:36	115	00:20:55	3,00 km
4	1,00 km	15:32	15:32	92	00:36:27	4,00 km
5	1,00 km	8:53	8:53	109	00:45:20	5,00 km
6	1,00 km	9:40	9:40	107	00:55:00	6,00 km
7	1,00 km	9:24	9:24	105	01:04:24	7,00 km
8	1,00 km	9:17	9:17	95	01:13:40	8,00 km
9	0,57 km	5:31	9:40	98	01:19:12	8,57 km