GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:59	25,00	0	00:11:59	5,00 km
2	5,00 km	12:45	23,53	0	00:24:44	10,00 km
3	5,00 km	12:19	24,32	0	00:37:03	15,00 km
4	5,00 km	11:57	25,17	0	00:49:01	20,00 km
5	5,00 km	12:42	23,68	0	01:01:42	25,00 km
6	5,00 km	9:58	30,00	0	01:11:40	30,00 km
7	5,00 km	11:00	27,27	0	01:22:40	35,00 km
8	5,00 km	12:44	23,53	0	01:35:24	40,00 km
9	5,00 km	12:24	24,16	0	01:47:48	45,00 km
10	1,02 km	2:26	25,17	0	01:50:14	46,02 km