GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,50 km	2:48	5:36	0	00:02:48	0,50 km
2	1,00 km	4:32	4:32	0	00:07:20	1,50 km
3	0,15 km	1:00	6:46	0	00:08:20	1,65 km
4	1,00 km	4:26	4:26	0	00:12:46	2,65 km
5	0,14 km	1:00	6:54	0	00:13:46	2,79 km
6	1,00 km	4:26	4:26	0	00:18:11	3,79 km
7	0,18 km	1:00	5:27	0	00:19:11	3,98 km
8	1,20 km	7:11	6:00	0	00:26:22	5,17 km