GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:49	23,38	0	00:12:49	5,00 km
2	5,00 km	11:50	25,35	0	00:24:39	10,00 km
3	5,00 km	11:06	27,07	0	00:35:45	15,00 km
4	5,00 km	12:27	24,16	0	00:48:12	20,00 km
5	5,00 km	11:38	25,71	0	00:59:50	25,00 km
6	5,00 km	11:16	26,67	0	01:11:07	30,00 km
7	5,00 km	11:20	26,47	0	01:22:27	35,00 km
8	5,00 km	11:20	26,47	0	01:33:47	40,00 km
9	3,12 km	7:06	26,47	0	01:40:52	43,12 km