GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:57	4:57	0	00:09:54	2,00 km
3	1,00 km	4:44	4:44	0	00:14:38	3,00 km
4	1,00 km	5:07	5:07	0	00:19:45	4,00 km
5	1,00 km	5:21	5:21	0	00:25:06	5,00 km
6	1,00 km	5:34	5:34	0	00:30:40	6,00 km
7	1,00 km	5:15	5:15	0	00:35:55	7,00 km
8	0,97 km	4:54	5:05	0	00:40:49	7,97 km