GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:53	18,85	0	00:15:53	5,00 km
2	5,00 km	11:18	26,47	0	00:27:12	10,00 km
3	5,00 km	15:25	19,46	0	00:42:36	15,00 km
4	5,00 km	12:42	23,68	0	00:55:18	20,00 km
5	5,00 km	17:14	17,39	0	01:12:32	25,00 km
6	5,00 km	13:56	21,56	0	01:26:29	30,00 km
7	5,00 km	17:52	16,82	0	01:44:20	35,00 km
8	3,39 km	10:08	20,11	0	01:54:28	38,39 km