GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	0	00:06:56	1,00 km
2	1,00 km	3:45	3:45	0	00:10:41	2,00 km
3	1,00 km	4:30	4:30	0	00:15:11	3,00 km
4	1,00 km	5:24	5:24	0	00:20:35	4,00 km
5	1,00 km	5:23	5:23	0	00:25:58	5,00 km
6	1,00 km	6:39	6:39	0	00:32:37	6,00 km
7	1,00 km	3:48	3:48	0	00:36:25	7,00 km
8	1,00 km	5:54	5:54	0	00:42:19	8,00 km
9	1,00 km	5:19	5:19	0	00:47:38	9,00 km
10	0,62 km	3:41	5:57	0	00:51:20	9,62 km