GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:14	8:14	0	00:08:14	1,00 km
2	1,00 km	7:51	7:51	0	00:16:04	2,00 km
3	1,00 km	8:02	8:02	0	00:24:07	3,00 km
4	1,00 km	9:10	9:10	0	00:33:16	4,00 km
5	1,00 km	7:34	7:34	0	00:40:50	5,00 km
6	0,55 km	4:00	7:20	0	00:44:50	5,55 km