GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:23	18,27	0	00:16:23	5,00 km
2	5,00 km	11:18	26,47	0	00:27:41	10,00 km
3	5,00 km	15:16	19,67	0	00:42:57	15,00 km
4	5,00 km	17:42	16,98	0	01:00:39	20,00 km
5	5,00 km	15:27	19,46	0	01:16:06	25,00 km
6	5,00 km	15:54	18,85	0	01:32:00	30,00 km
7	5,00 km	14:42	20,45	0	01:46:42	35,00 km
8	5,00 km	21:39	13,85	0	02:08:22	40,00 km
9	2,68 km	8:27	18,95	0	02:16:49	42,68 km