Senast tillagda rundor

Frejs Ny Från

  1. 16,50 km
  2. 100% asfalt
  3.  
  4. Lennart Johansson

Träningspass på rundan

Datum Distans Tid Tempo Puls
2017-08-16 16,50 km 1:09:30 14,24 km/h 0
2017-08-14 16,50 km 1:03:50 15,51 km/h 0
2017-06-12 16,50 km 57:34 17,20 km/h 0
2017-06-12 16,50 km 59:43 16,58 km/h 0
2017-04-18 16,50 km 1:05:15 15,17 km/h 0
2017-04-04 17,50 km 1:11:45 14,63 km/h 0
2017-03-21 16,50 km 1:10:47 13,99 km/h 0
2016-10-26 16,50 km 57:22 17,26 km/h 0
2016-10-25 16,50 km 1:03:59 15,47 km/h 0
2016-10-18 16,50 km 1:02:54 15,74 km/h 0
2016-10-12 16,50 km 1:04:37 15,32 km/h 0
2016-10-11 16,50 km 1:03:00 15,71 km/h 0
2016-10-03 16,50 km 1:01:08 16,19 km/h 0
2016-09-28 16,50 km 1:04:14 15,41 km/h 0
2016-09-27 16,50 km 1:05:47 15,05 km/h 0
2016-09-26 16,50 km 1:00:22 16,40 km/h 0
2016-09-20 16,50 km 56:53 17,40 km/h 0
2016-09-19 16,50 km 1:03:36 15,57 km/h 0
2016-09-16 16,50 km 1:06:41 14,85 km/h 0
2016-09-12 16,50 km 56:30 17,52 km/h 0
2016-08-23 16,50 km 1:05:48 15,05 km/h 0
2016-08-15 16,50 km 1:10:00 14,14 km/h 0
2016-08-09 16,50 km 1:15:00 13,20 km/h 0
2016-04-12 16,50 km 1:07:30 14,67 km/h 0
2016-04-05 16,50 km 1:10:00 14,14 km/h 0
2016-04-04 16,50 km 1:07:00 14,78 km/h 0
2015-11-17 16,50 km 1:06:30 14,89 km/h 0
2015-11-16 16,50 km 1:07:18 14,71 km/h 0
2015-11-03 16,50 km 57:40 17,17 km/h 0
2015-11-02 16,50 km 1:08:35 14,43 km/h 0
2015-10-26 16,50 km 1:02:47 15,77 km/h 0
2015-10-20 16,50 km 1:01:45 16,03 km/h 0
2015-10-19 16,50 km 1:03:11 15,67 km/h 0
2015-10-13 16,50 km 1:06:17 14,94 km/h 0
2015-10-12 16,50 km 1:06:40 14,85 km/h 0
2015-10-07 16,50 km 1:10:50 13,98 km/h 0
2015-09-04 16,50 km 1:04:50 15,27 km/h 0
2015-08-20 16,50 km 55:59 17,68 km/h 0
2015-08-17 16,50 km 1:06:15 14,94 km/h 0
2015-08-11 16,50 km 1:05:42 15,07 km/h 0
2015-08-10 16,50 km 1:09:40 14,21 km/h 0
2015-08-06 16,50 km 1:02:41 15,79 km/h 0
2015-08-03 16,50 km 1:04:41 15,31 km/h 0
2015-06-06 16,50 km 1:08:38 14,42 km/h 0
2015-05-26 16,50 km 1:00:43 16,31 km/h 0
2015-05-18 16,50 km 57:28 17,23 km/h 0
2015-05-12 16,50 km 1:13:37 13,45 km/h 0
2015-05-11 16,50 km 58:55 16,80 km/h 0
2015-04-27 16,50 km 58:40 16,88 km/h 0
2015-04-14 16,50 km 1:03:04 15,70 km/h 0
2015-03-31 16,50 km 1:08:38 14,42 km/h 0
2015-03-30 16,50 km 1:07:26 14,68 km/h 0
2015-03-24 16,50 km 1:03:09 15,68 km/h 0
2015-03-17 16,50 km 1:09:50 14,18 km/h 0
2015-03-16 16,50 km 1:14:49 13,23 km/h 0
2015-01-12 16,50 km 1:13:45 13,42 km/h 0
2014-11-27 16,50 km 1:15:00 13,20 km/h 0
2014-11-25 16,50 km 1:14:50 13,23 km/h 0
2014-11-24 16,50 km 1:03:58 15,48 km/h 0
2014-11-17 16,50 km 1:14:10 13,35 km/h 0
2014-11-13 16,50 km 1:10:00 14,14 km/h 0
2014-11-11 16,50 km 1:08:30 14,45 km/h 0
2014-11-10 16,50 km 1:06:30 14,89 km/h 0
2014-11-04 16,50 km 1:05:40 15,08 km/h 0
2014-10-30 16,50 km 1:12:10 13,72 km/h 0
2014-10-29 16,50 km 1:01:30 16,10 km/h 0
2014-10-28 16,50 km 57:25 17,24 km/h 0
2014-10-27 16,50 km 1:02:35 15,82 km/h 0
2014-10-21 16,50 km 1:08:10 14,52 km/h 0
2014-10-20 16,50 km 1:05:00 15,23 km/h 0
2014-10-17 16,50 km 1:01:30 16,10 km/h 0
2014-10-16 16,50 km 1:03:30 15,59 km/h 0
2014-10-15 16,50 km 1:09:44 14,20 km/h 0
2014-10-14 16,50 km 1:00:29 16,37 km/h 0
2014-10-13 16,50 km 1:02:40 15,80 km/h 0
2014-10-09 16,50 km 1:02:30 15,84 km/h 0
2014-10-08 16,50 km 59:08 16,74 km/h 0
2014-10-07 16,50 km 1:10:29 14,05 km/h 0
2014-10-06 16,50 km 1:06:32 14,88 km/h 0
2014-10-03 16,50 km 58:48 16,84 km/h 0
2014-10-02 16,50 km 59:56 16,52 km/h 0
2014-10-01 16,50 km 1:00:45 16,30 km/h 0
2014-09-30 16,50 km 1:00:50 16,27 km/h 0
2014-09-29 16,50 km 1:04:10 15,43 km/h 0
2014-09-25 16,50 km 1:00:55 16,25 km/h 0
2014-09-24 16,50 km 57:49 17,12 km/h 0
2014-09-23 16,50 km 1:01:08 16,19 km/h 0
2014-09-18 16,50 km 1:01:04 16,21 km/h 0
2014-09-17 16,50 km 1:00:08 16,46 km/h 0
2014-09-16 16,50 km 57:05 17,34 km/h 0
2014-09-15 16,50 km 59:05 16,76 km/h 0
2014-09-12 16,50 km 1:09:08 14,32 km/h 0
2014-09-11 16,50 km 54:16 18,24 km/h 0
2014-09-08 16,50 km 58:09 17,02 km/h 0
2014-09-05 16,50 km 59:30 16,64 km/h 0
2014-09-03 16,50 km 57:40 17,17 km/h 0
2014-09-02 16,50 km 1:06:30 14,89 km/h 0
2014-09-01 16,50 km 1:02:15 15,90 km/h 0
2014-08-27 16,50 km 59:00 16,78 km/h 0
2014-08-22 16,50 km 1:01:36 16,07 km/h 0
2014-08-21 16,50 km 55:40 17,78 km/h 0
2014-08-20 16,50 km 56:04 17,66 km/h 0
2014-08-14 16,50 km 55:02 17,99 km/h 0
2014-08-13 16,50 km 58:32 16,91 km/h 0
2014-08-07 16,50 km 59:24 16,67 km/h 0
2014-08-06 16,50 km 54:54 18,03 km/h 0
2014-08-05 16,50 km 59:23 16,67 km/h 0
2014-08-04 16,50 km 56:32 17,51 km/h 0
2014-06-09 16,50 km 55:24 17,87 km/h 0
2014-04-29 16,50 km 1:15:02 13,19 km/h 0
2014-04-28 16,50 km 1:03:49 15,51 km/h 0
2014-04-23 16,50 km 1:10:02 14,14 km/h 0
2014-04-22 16,50 km 1:03:23 15,62 km/h 0
2014-04-14 16,50 km 1:07:26 14,68 km/h 0
2014-04-09 16,50 km 1:12:00 13,75 km/h 0
2014-01-08 16,50 km 1:05:36 15,09 km/h 0
2014-01-07 16,50 km 1:02:35 15,82 km/h 0
2014-01-04 16,50 km 1:05:10 15,19 km/h 0
2013-12-03 16,50 km 58:08 17,03 km/h 0
2013-12-02 16,50 km 1:09:55 14,16 km/h 0
2013-11-05 16,50 km 1:00:15 16,43 km/h 0
2013-11-04 16,50 km 59:12 16,72 km/h 0
2013-10-16 16,50 km 1:02:20 15,88 km/h 0
2013-10-16 16,50 km 1:04:05 15,45 km/h 0
2013-10-14 16,50 km 1:01:30 16,10 km/h 0
2013-10-08 16,50 km 1:07:40 14,63 km/h 0
2013-10-07 16,50 km 1:02:05 15,95 km/h 0
2013-10-02 16,50 km 57:27 17,23 km/h 0
2013-10-01 16,50 km 1:02:45 15,78 km/h 0
2013-09-30 16,50 km 57:50 17,12 km/h 0
2013-09-23 16,50 km 58:11 17,02 km/h 0
2013-09-20 16,50 km 1:10:00 14,14 km/h 0
2013-09-17 16,50 km 1:04:05 15,45 km/h 0
2013-09-16 16,50 km 1:02:00 15,97 km/h 0
2013-09-09 16,50 km 59:08 16,74 km/h 0
2013-08-23 16,50 km 1:02:02 15,96 km/h 0
2013-08-12 16,50 km 1:00:30 16,36 km/h 0
2013-07-17 16,50 km 58:11 17,02 km/h 0
2013-07-15 16,50 km 56:29 17,53 km/h 0
2013-07-09 16,50 km 53:58 18,34 km/h 0
2013-07-08 16,50 km 1:00:03 16,49 km/h 0
2013-07-01 16,50 km 59:40 16,59 km/h 0
2013-06-12 16,50 km 1:04:00 15,47 km/h 0
2013-06-10 16,50 km 55:40 17,78 km/h 0
2013-06-05 16,50 km 57:45 17,14 km/h 0
2013-05-22 16,50 km 59:30 16,64 km/h 0
2013-05-27 16,50 km 58:35 16,90 km/h 0
2013-05-21 16,50 km 1:02:48 15,76 km/h 0
2013-05-20 16,50 km 57:30 17,22 km/h 0
2013-05-16 16,50 km 57:48 17,13 km/h 0
2013-05-15 16,50 km 58:48 16,84 km/h 0
2013-05-14 16,50 km 59:38 16,60 km/h 0
2013-05-13 16,50 km 1:00:52 16,27 km/h 0

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