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Visa mindre karta
Distans
7,50 km
Underlag
70% asfalt
30% grus
Plats
Linköping
Sparad av
Jonathan Westerling
Exportera som GPX-fil
Träningspass på rundan
Datum
Distans
Tid
Tempo
Puls
2023-04-18
7,50 km
38:00
5:04 min/km
0
2023-04-17
7,50 km
38:00
5:04 min/km
0
2023-04-16
7,50 km
38:00
5:04 min/km
0
2023-04-06
7,50 km
40:00
5:20 min/km
0
2023-03-24
7,50 km
40:00
5:20 min/km
0
2023-03-15
7,50 km
42:00
5:36 min/km
0
2023-03-14
7,50 km
40:00
5:20 min/km
0
2023-02-14
7,50 km
42:00
5:36 min/km
0
2023-01-29
7,50 km
42:00
5:36 min/km
0
2023-01-12
7,50 km
42:00
5:36 min/km
0
2023-01-09
7,50 km
42:00
5:36 min/km
0
2023-01-08
7,50 km
42:00
5:36 min/km
0
2022-11-29
7,50 km
42:00
5:36 min/km
0
2022-11-26
7,50 km
42:00
5:36 min/km
0
2022-11-25
7,50 km
42:00
5:36 min/km
0
2022-11-24
7,50 km
42:00
5:36 min/km
0
2022-11-22
7,50 km
42:00
5:36 min/km
0
2022-11-20
7,50 km
42:00
5:36 min/km
0
2022-11-14
7,50 km
42:00
5:36 min/km
0
2022-11-08
7,50 km
42:00
5:36 min/km
0
2022-11-03
7,50 km
42:00
5:36 min/km
0
2022-10-27
7,50 km
42:00
5:36 min/km
0
2022-10-26
7,50 km
42:00
5:36 min/km
0
2022-10-25
7,50 km
42:00
5:36 min/km
0
2022-10-05
7,50 km
43:00
5:44 min/km
0
2022-10-04
7,50 km
42:00
5:36 min/km
0
2022-09-19
7,50 km
42:00
5:36 min/km
0
2022-09-14
7,50 km
42:00
5:36 min/km
0
2022-09-08
7,50 km
41:00
5:28 min/km
0
2022-09-03
7,50 km
42:00
5:36 min/km
0
2022-09-01
7,50 km
43:00
5:44 min/km
0
2022-08-27
7,50 km
34:00
4:32 min/km
0
2022-08-21
7,50 km
42:00
5:36 min/km
0
2022-08-15
7,50 km
42:00
5:36 min/km
0
2022-08-08
7,50 km
42:00
5:36 min/km
0
2022-08-05
7,50 km
43:00
5:44 min/km
0
2022-08-04
7,50 km
42:00
5:36 min/km
0
2022-07-24
7,50 km
43:00
5:44 min/km
0
2022-07-16
7,50 km
44:00
5:52 min/km
0
2022-07-06
7,50 km
42:00
5:36 min/km
0
2022-06-30
7,50 km
42:00
5:36 min/km
0
2022-06-12
7,50 km
40:00
5:20 min/km
0
2022-06-04
7,50 km
42:00
5:36 min/km
0
2022-05-04
7,50 km
47:00
6:16 min/km
0
2022-04-22
7,50 km
40:00
5:20 min/km
0
2022-04-20
7,50 km
40:00
5:20 min/km
0
2022-04-19
7,50 km
40:00
5:20 min/km
0
2022-04-10
7,50 km
40:00
5:20 min/km
0
2022-04-04
7,50 km
42:00
5:36 min/km
0
2022-04-01
7,50 km
45:00
6:00 min/km
0
2022-03-28
7,50 km
43:00
5:44 min/km
0
2022-03-26
7,50 km
38:00
5:04 min/km
0
2022-03-21
7,50 km
38:00
5:04 min/km
0
2022-03-11
7,50 km
37:00
4:56 min/km
0
2022-03-05
7,50 km
42:00
5:36 min/km
0
2022-03-04
7,50 km
45:00
6:00 min/km
0
2022-03-02
7,50 km
48:00
6:24 min/km
0
2022-02-28
7,50 km
50:00
6:40 min/km
0
2022-02-26
7,50 km
40:00
5:20 min/km
0
2022-02-23
7,50 km
40:00
5:20 min/km
0
2022-02-18
7,50 km
40:00
5:20 min/km
0
2022-02-10
7,50 km
39:00
5:12 min/km
0
2022-02-08
7,50 km
50:00
6:40 min/km
0
2022-02-02
7,50 km
45:00
6:00 min/km
0
2022-01-24
7,50 km
45:00
6:00 min/km
0
2022-01-07
7,50 km
40:00
5:20 min/km
0
2022-01-06
7,50 km
40:00
5:20 min/km
0
2022-01-05
7,50 km
40:00
5:20 min/km
0
2022-01-03
7,50 km
40:00
5:20 min/km
0
2022-01-02
7,50 km
40:00
5:20 min/km
0
2021-12-28
7,50 km
39:00
5:12 min/km
0
2021-12-26
7,50 km
39:00
5:12 min/km
0
2021-12-25
7,50 km
39:00
5:12 min/km
0
2021-12-20
7,50 km
50:00
6:40 min/km
0
2021-12-18
7,50 km
40:00
5:20 min/km
0
2021-12-17
7,50 km
41:00
5:28 min/km
0
2021-12-01
7,50 km
38:00
5:04 min/km
0
2021-11-15
7,50 km
38:00
5:04 min/km
0
2021-10-27
7,50 km
43:00
5:44 min/km
0
2021-10-25
7,50 km
35:00
4:40 min/km
0
2021-10-23
7,50 km
35:00
4:40 min/km
0
2021-10-16
7,50 km
35:00
4:40 min/km
0
2021-10-13
7,50 km
35:00
4:40 min/km
0
2021-10-11
7,50 km
34:00
4:32 min/km
0
2021-10-07
7,50 km
40:00
5:20 min/km
0
2021-09-28
7,50 km
36:25
4:51 min/km
0
2021-09-16
7,50 km
35:00
4:40 min/km
0
2021-09-10
7,50 km
0:00
0:00 min/km
0
2021-08-27
7,50 km
37:00
4:56 min/km
0
2021-08-18
7,50 km
36:00
4:48 min/km
0
2021-08-14
7,50 km
36:00
4:48 min/km
0
2021-08-10
7,50 km
38:00
5:04 min/km
0
2021-08-08
7,50 km
36:00
4:48 min/km
0
2021-08-06
7,50 km
37:00
4:56 min/km
0
2021-07-19
7,50 km
42:00
5:36 min/km
0
2021-07-13
7,50 km
40:00
5:20 min/km
0
2021-07-12
7,50 km
40:00
5:20 min/km
0
2021-07-02
7,50 km
42:00
5:36 min/km
0
2021-07-01
7,50 km
42:00
5:36 min/km
0
2021-06-23
7,50 km
40:00
5:20 min/km
0
2021-06-16
7,50 km
38:00
5:04 min/km
0
2021-06-13
7,50 km
40:00
5:20 min/km
0
2021-06-02
7,50 km
35:00
4:40 min/km
0
2021-05-22
7,50 km
36:00
4:48 min/km
162
2021-05-18
7,50 km
36:00
4:48 min/km
0
2021-05-15
7,50 km
35:00
4:40 min/km
0
2021-05-10
7,50 km
35:00
4:40 min/km
0
2021-05-07
7,50 km
35:00
4:40 min/km
0
2021-05-01
7,50 km
38:00
5:04 min/km
0
2021-04-28
7,50 km
39:00
5:12 min/km
0
2021-04-25
7,50 km
35:00
4:40 min/km
0
2021-04-21
7,50 km
35:00
4:40 min/km
0
2021-04-19
7,50 km
35:00
4:40 min/km
0
2021-04-16
7,50 km
35:00
4:40 min/km
0
2021-04-15
7,50 km
35:00
4:40 min/km
0
2021-04-10
7,50 km
40:00
5:20 min/km
0
2021-04-07
7,50 km
35:00
4:40 min/km
0
2021-04-03
7,50 km
35:00
4:40 min/km
0
2021-04-01
7,50 km
35:00
4:40 min/km
0
2021-03-29
7,50 km
40:00
5:20 min/km
0
2021-03-26
7,50 km
35:00
4:40 min/km
0
2021-03-24
7,50 km
38:00
5:04 min/km
0
2021-03-22
7,50 km
35:00
4:40 min/km
0
2021-03-18
7,50 km
35:00
4:40 min/km
0
2021-03-18
7,50 km
40:00
5:20 min/km
0
2021-03-14
7,50 km
35:00
4:40 min/km
0
2021-03-08
7,50 km
35:00
4:40 min/km
0
2021-03-08
7,50 km
0:00
0:00 min/km
0
2021-03-06
7,50 km
35:00
4:40 min/km
0
2021-03-04
7,50 km
35:00
4:40 min/km
0
2021-03-01
7,50 km
35:00
4:40 min/km
0
2021-02-18
7,50 km
35:00
4:40 min/km
0
2021-02-15
7,50 km
35:00
4:40 min/km
0
2021-02-15
7,50 km
38:00
5:04 min/km
0
2021-02-10
7,50 km
35:00
4:40 min/km
0
2021-02-08
7,50 km
35:00
4:40 min/km
0
2021-02-03
7,50 km
35:00
4:40 min/km
0
2021-02-01
7,50 km
38:00
5:04 min/km
0
2021-01-29
7,50 km
35:00
4:40 min/km
0
2021-01-25
7,50 km
36:00
4:48 min/km
0
2021-01-24
7,50 km
35:00
4:40 min/km
0
2021-01-20
7,00 km
35:00
5:00 min/km
0
2021-01-18
7,00 km
35:00
5:00 min/km
0
2021-01-17
7,00 km
35:00
5:00 min/km
0
2021-01-17
7,00 km
35:00
5:00 min/km
0
2021-01-17
7,00 km
35:00
5:00 min/km
0
2021-01-11
7,00 km
35:00
5:00 min/km
0
2021-01-08
7,00 km
35:00
5:00 min/km
0
2021-01-04
7,00 km
35:00
5:00 min/km
0
2021-01-03
7,00 km
35:00
5:00 min/km
0
2020-12-23
7,00 km
37:00
5:17 min/km
0
2020-12-21
7,00 km
35:00
5:00 min/km
0
2020-12-18
7,00 km
36:00
5:09 min/km
0
2020-12-17
7,00 km
35:00
5:00 min/km
0
2020-12-14
7,00 km
40:00
5:43 min/km
0
2020-12-05
7,00 km
35:00
5:00 min/km
0
2020-12-03
7,00 km
35:00
5:00 min/km
0
2020-11-30
7,00 km
35:00
5:00 min/km
0
2020-11-29
7,00 km
35:00
5:00 min/km
0
2020-11-29
7,00 km
36:00
5:09 min/km
0
2020-11-26
7,00 km
35:00
5:00 min/km
0
2020-10-25
7,00 km
35:00
5:00 min/km
0
2020-10-19
7,00 km
35:00
5:00 min/km
0
2020-10-15
7,00 km
35:00
5:00 min/km
0
2020-10-11
7,00 km
35:00
5:00 min/km
0
2020-09-24
7,00 km
35:00
5:00 min/km
0
2020-09-12
7,00 km
35:00
5:00 min/km
0
2020-09-06
7,00 km
35:00
5:00 min/km
0
2020-08-31
7,00 km
35:00
5:00 min/km
0
2020-08-27
7,00 km
35:00
5:00 min/km
0
2020-08-26
7,00 km
35:00
5:00 min/km
0
2020-08-23
7,00 km
35:00
5:00 min/km
0
2020-08-20
7,00 km
33:00
4:43 min/km
0
2020-08-18
7,00 km
33:00
4:43 min/km
0
2020-08-18
7,00 km
33:00
4:43 min/km
0
2020-08-16
7,00 km
35:00
5:00 min/km
0
2020-07-31
7,00 km
37:00
5:17 min/km
0
2020-07-30
7,00 km
35:00
5:00 min/km
0
2020-02-29
7,00 km
40:00
5:43 min/km
0
2020-02-28
7,00 km
40:00
5:43 min/km
0
2020-02-02
7,00 km
0:00
0:00 min/km
0
2020-01-27
7,00 km
35:00
5:00 min/km
0
2020-01-04
7,00 km
35:00
5:00 min/km
0
2020-01-01
7,00 km
35:00
5:00 min/km
0
2019-10-24
7,00 km
0:00
0:00 min/km
0
2019-09-26
7,00 km
35:00
5:00 min/km
0
2019-08-03
7,00 km
38:37
5:31 min/km
155
2019-08-01
7,00 km
39:24
5:38 min/km
154
2019-07-15
7,00 km
37:00
5:17 min/km
0