1978 • Arboga

Resmat - Nysäter X2

Söndag 13 november 2011 14:43

Löpning - Distans
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14,98 km
Distans
1:18:12
Tid
5:13 min/km
Snitt
163
Snittpuls
172
Maxpuls
Asics Gel-Foundation
Total distans: 
3:47:38
814 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:215:211465:211,00 km
21,00 km4:574:5715710:182,00 km
31,00 km5:215:2116215:393,00 km
41,00 km5:275:2716221:064,00 km
51,00 km5:215:2116326:275,00 km
61,00 km4:454:4516631:126,00 km
71,00 km4:374:3716635:497,00 km
81,00 km4:454:4516940:348,00 km
91,00 km5:375:3716746:119,00 km
101,00 km5:405:4016751:5110,00 km
111,00 km5:485:4816657:3911,00 km
121,00 km5:345:341611:03:1212,00 km
131,00 km5:015:011631:08:1313,00 km
141,00 km4:584:581651:13:1114,00 km
150,98 km5:015:081661:18:1214,98 km