1963 • Bålsta

Morgonpass

Söndag 14 februari 2021 08:23

Löpning - Distans
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Med Tony och syster A
20,24   km
Distans
2:12:56
Tid
6:34   min/km
Snitt
152
Snittpuls
182
Maxpuls
160
Stegfrekvens
388   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:266:261246:261,00 km
21,00 km6:136:1312612:382,00 km
31,00 km6:016:0113318:393,00 km
41,00 km5:585:5813824:384,00 km
51,00 km5:585:5814030:365,00 km
61,00 km6:406:4014637:166,00 km
71,00 km6:406:4015143:567,00 km
81,00 km6:346:3415050:308,00 km
91,00 km6:326:3215457:029,00 km
101,00 km6:586:581541:04:0010,00 km
111,00 km6:406:401551:10:4011,00 km
121,00 km6:386:381551:17:1912,00 km
131,00 km6:406:401591:23:5813,00 km
141,00 km6:576:571621:30:5514,00 km
151,00 km7:307:301621:38:2515,00 km
161,00 km6:306:301671:44:5516,00 km
171,00 km6:306:301651:51:2417,00 km
181,00 km6:336:331631:57:5718,00 km
191,00 km6:366:361622:04:3319,00 km
201,00 km6:396:391642:11:1320,00 km
210,24 km1:437:191642:12:5620,24 km