1960 • Torslanda

Långpass

Måndag 25 januari 2021 10:21

Löpning - Långpass
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Pulsen stämmer inte, glömde dra åt klockan
20,39   km
Distans
1:54:49
Tid
5:38   min/km
Snitt
158
Snittpuls
176
Maxpuls
162
Stegfrekvens
141   m
Total stigning (clk)
Nike Alphafly 42,5
Total distans: 
66:55:50
643 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:495:491375:491,00 km
21,00 km5:405:4015011:292,00 km
31,00 km5:275:2714516:563,00 km
41,00 km5:165:1615122:124,00 km
51,00 km5:395:3915427:515,00 km
61,00 km5:395:3915433:306,00 km
71,00 km5:325:3215439:027,00 km
81,00 km5:385:3815444:408,00 km
91,00 km5:375:3715550:179,00 km
101,00 km5:435:4316355:5910,00 km
111,00 km5:515:511601:01:5111,00 km
121,00 km5:405:401571:07:3112,00 km
131,00 km5:415:411641:13:1213,00 km
141,00 km5:375:371681:18:4914,00 km
151,00 km5:305:301601:24:1915,00 km
161,00 km5:565:561631:30:1516,00 km
171,00 km5:285:281661:35:4317,00 km
181,00 km5:275:271631:41:1018,00 km
191,00 km5:335:331681:46:4319,00 km
201,00 km5:595:591631:52:4220,00 km
210,39 km2:075:231661:54:4920,39 km