1976 • Karlstad

TT Tune-Up - Sub Threshold #1

Torsdag 21 januari 2021 16:29

Spinning/Trainer - Distans
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Vill du radera detta träningspass?
5+10+10 sub tröskel, runt ca 270 Watt.
30,4   km
Distans
55:20
Tid
32,96   km/h
Snitt
89
Kadens
224   Watt
Effekt
Canyon Speedmax C...
Total distans: 8575 km
Elite Direto X
Total distans: 1435 km
Cykel & utrustning

Gilla passet

Etapper

DistansTidHast.PulsTot. tidTot. dist. 
12,04 km4:5924,6604:592,04 km
20,29 km1:0017,5605:592,33 km
30,40 km1:0023,8406:592,73 km
40,65 km1:0039,1307:593,38 km
50,62 km1:0037,1108:594,00 km
60,87 km1:0052,1709:594,87 km
70,75 km1:0045,00010:595,62 km
80,57 km1:0034,29011:596,19 km
90,70 km1:0041,86012:596,89 km
100,95 km2:0028,57014:597,84 km
113,22 km5:0038,71019:5911,07 km
122,13 km5:0025,53024:5913,20 km
130,40 km0:3048,00025:2913,60 km
146,50 km9:3040,91034:5920,09 km
151,57 km5:0018,85039:5921,66 km
160,38 km0:3045,57040:2922,04 km
176,71 km9:3042,35049:5928,76 km
181,51 km5:0018,18054:5930,27 km
190,13 km0:2121,56055:2030,40 km