1974 • Kyrksæterøra

flott hyttelangtur

Söndag 17 januari 2021 11:17

Löpning - Distans
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Vill du radera detta träningspass?
litt snillere temperatur enn gårsdagen gav en fantastisk fin tur!
25,56   km
Distans
2:00:00
Tid
4:42   min/km
Snitt
138
Snittpuls
153
Maxpuls
172
Stegfrekvens
214   m
Total stigning (clk)
Boston9 sep20
Total distans: 357 km
Skor

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:075:071235:071,00 km
21,00 km4:484:481429:552,00 km
31,00 km4:434:4314014:383,00 km
41,00 km4:434:4313819:214,00 km
51,00 km4:434:4314024:045,00 km
61,00 km4:394:3913828:436,00 km
71,00 km4:404:4013833:237,00 km
81,00 km4:474:4713838:108,00 km
91,00 km4:444:4414142:549,00 km
101,00 km4:454:4513747:3910,00 km
111,00 km4:534:5313852:3211,00 km
121,00 km4:444:4413957:1612,00 km
131,00 km4:374:371381:01:5313,00 km
141,00 km4:554:551391:06:4814,00 km
151,00 km4:524:521351:11:4015,00 km
161,00 km4:354:351301:16:1516,00 km
171,00 km4:344:341331:20:5017,00 km
181,00 km4:374:371361:25:2718,00 km
191,00 km4:404:401381:30:0719,00 km
201,00 km4:404:401391:34:4720,00 km
211,00 km4:374:371381:39:2421,00 km
221,00 km4:294:291381:43:5322,00 km
231,00 km4:394:391431:48:3223,00 km
241,00 km4:274:271401:52:5924,00 km
251,00 km4:224:221391:57:2125,00 km
260,56 km2:404:461382:00:0025,56 km