1978 • Malmö

Löpning 2021-01-07

Torsdag 7 januari 2021 18:51

Löpning - Distans
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20,02   km
Distans
1:29:37
Tid
4:29   min/km
Snitt
170
Stegfrekvens
34   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:194:191294:191,00 km
21,00 km4:514:511599:102,00 km
31,00 km4:374:3716513:473,00 km
41,00 km4:304:3016718:184,00 km
51,00 km5:055:0517123:225,00 km
61,00 km5:055:0517328:276,00 km
71,00 km5:055:0517633:327,00 km
81,00 km5:125:1217438:448,00 km
91,00 km5:225:2217244:069,00 km
101,00 km4:064:0617048:1210,00 km
111,00 km3:203:2016751:3311,00 km
121,00 km3:133:1317454:4512,00 km
131,00 km3:203:2016958:0613,00 km
141,00 km3:023:021711:01:0814,00 km
151,00 km4:204:201731:05:2815,00 km
161,00 km4:464:461741:10:1316,00 km
171,00 km4:474:471761:15:0117,00 km
181,00 km5:025:021631:20:0318,00 km
191,00 km4:494:491721:24:5219,00 km
201,00 km4:414:411791:29:3320,00 km
210,02 km0:044:461721:29:3820,02 km