1968 • Göteborg

Löpning 2020-11-14

Lördag 14 november 2020 10:04

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
En härlig förmiddag :-)
22,46   km
Distans
2:00:02
Tid
5:21   min/km
Snitt
117
Snittpuls
140
Maxpuls
174
Stegfrekvens
579   m
Total stigning (clk)

Gilla passet

Gillas av Patrik Matsson

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:145:141065:141,00 km
21,00 km5:135:1311110:262,00 km
31,00 km5:225:2211515:483,00 km
41,00 km5:205:2011421:084,00 km
51,00 km5:275:2712026:365,00 km
61,00 km5:295:2912132:056,00 km
71,00 km5:235:2312037:287,00 km
81,00 km5:225:2211442:498,00 km
91,00 km5:325:3211448:219,00 km
101,00 km5:175:1711253:3810,00 km
111,00 km5:295:2911659:0711,00 km
121,00 km5:245:241121:04:3112,00 km
131,00 km5:225:221111:09:5413,00 km
141,00 km5:145:141151:15:0714,00 km
151,00 km5:255:251171:20:3215,00 km
161,00 km5:205:201141:25:5216,00 km
171,00 km5:155:151191:31:0817,00 km
181,00 km5:205:201201:36:2718,00 km
191,00 km5:195:191231:41:4719,00 km
201,00 km5:205:201211:47:0720,00 km
211,00 km5:205:201261:52:2621,00 km
221,00 km5:215:211301:57:4722,00 km
230,46 km2:154:551332:00:0222,46 km