1977 • Hässleholm

Hassell-Nuffarna-Mölleröd-Sjön-Dammarna-Torme

Torsdag 12 november 2020 15:45

Löpning - Distans
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13   km
Distans
1:02:19
Tid
4:48   min/km
Snitt
135
Snittpuls
145
Maxpuls
182
Stegfrekvens
76   m
Total stigning (clk)
Merrell Bare Access Flex Knit
Total distans: 
32:15:12
403 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:424:421294:421,00 km
21,00 km5:025:021319:452,00 km
31,00 km4:564:5613314:413,00 km
41,00 km4:514:5113619:324,00 km
51,00 km4:414:4113524:135,00 km
61,00 km4:444:4413328:576,00 km
71,00 km4:454:4513633:417,00 km
81,00 km4:474:4713538:298,00 km
91,00 km4:534:5313343:229,00 km
101,00 km4:544:5413848:1610,00 km
111,00 km4:364:3613652:5211,00 km
121,00 km4:424:4213657:3412,00 km
131,00 km4:454:451391:02:1913,00 km
140,00 km0:001:101421:02:1913,00 km