1976 • Örebro

Karlslund - Stan - Karlslund

Måndag 2 november 2020 17:01

Löpning - Distans
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15,01   km
Distans
1:12:29
Tid
4:50   min/km
Snitt
137
Snittpuls
158
Maxpuls
168
Stegfrekvens
49   m
Total stigning (clk)
Hoka Clifton 7
Total distans: 
92:56:18
1126 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:195:191235:191,00 km
21,00 km5:005:0012910:192,00 km
31,00 km4:584:5812915:173,00 km
41,00 km4:514:5113020:084,00 km
51,00 km4:514:5113724:585,00 km
61,00 km4:504:5014029:496,00 km
71,00 km4:494:4913934:387,00 km
81,00 km4:474:4714039:258,00 km
91,00 km4:534:5314244:189,00 km
101,00 km4:414:4114248:5810,00 km
111,00 km4:434:4314053:4111,00 km
121,00 km4:524:5214358:3312,00 km
131,00 km4:434:431401:03:1513,00 km
141,00 km4:374:371421:07:5214,00 km
151,00 km4:344:341381:12:2615,00 km
160,01 km0:047:571351:12:3015,01 km