1980 • Vellinge

Löpning 2020-10-10

Lördag 10 oktober 2020 12:21

Löpning - Distans
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Kenyansk distans
5-4-3-2-2
16,07   km
Distans
1:16:58
Tid
4:47   min/km
Snitt
137
Snittpuls
158
Maxpuls
170
Stegfrekvens
271   m
Total stigning (clk)
Adidas SL20
Total distans: 
44:27:10
491 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:544:541234:541,00 km
21,00 km4:524:521349:462,00 km
31,00 km5:025:0213414:483,00 km
41,00 km4:554:5513519:434,00 km
51,00 km4:594:5913324:425,00 km
61,00 km4:464:4613929:286,00 km
71,00 km4:404:4013734:087,00 km
81,00 km4:484:4813838:568,00 km
91,00 km4:424:4214043:389,00 km
101,00 km4:234:2314348:0110,00 km
111,00 km4:314:3114452:3111,00 km
121,00 km4:274:2714556:5812,00 km
131,00 km4:134:131511:01:1113,00 km
141,00 km4:234:231471:05:3414,00 km
151,00 km5:235:231331:10:5715,00 km
161,00 km5:375:371271:16:3416,00 km
170,07 km0:245:311251:16:5816,07 km