1960 • Torslanda

Långpass

Tisdag 6 oktober 2020 14:58

Löpning - Långpass
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20,5   km
Distans
2:00:36
Tid
5:53   min/km
Snitt
133
Snittpuls
149
Maxpuls
162
Stegfrekvens
279   m
Total stigning (clk)
Nike Vaporfly Next% 42.5
Total distans: 
70:25:02
722 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:186:181256:181,00 km
21,00 km5:505:5012212:082,00 km
31,00 km6:016:0113018:093,00 km
41,00 km6:266:2613424:354,00 km
51,00 km5:195:1912629:545,00 km
61,00 km5:225:2213035:166,00 km
71,00 km6:086:0813641:247,00 km
81,00 km5:365:3612747:018,00 km
91,00 km5:515:5113352:529,00 km
101,00 km5:545:5413558:4610,00 km
111,00 km6:106:101371:04:5611,00 km
121,00 km5:535:531331:10:4812,00 km
131,00 km6:096:091321:16:5713,00 km
141,00 km6:006:001381:22:5714,00 km
151,00 km6:156:151361:29:1315,00 km
161,00 km5:415:411341:34:5416,00 km
171,00 km5:515:511371:40:4517,00 km
181,00 km5:365:361371:46:2018,00 km
191,00 km5:465:461341:52:0619,00 km
201,00 km5:535:531411:57:5920,00 km
210,50 km2:375:181372:00:3620,50 km