1971 • Brunflo

Löpning intervaller 2020-09-28

Måndag 28 september 2020 18:01

Löpning - Distans
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
Roligt intervsllpass med Min prestation
6,99   km
Distans
1:00:50
Tid
8:42   min/km
Snitt
137
Snittpuls
172
Maxpuls
112
Stegfrekvens
80   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:566:561386:561,00 km
20,92 km12:0013:0011918:561,92 km
30,12 km1:007:5914819:562,05 km
40,40 km2:025:0715721:572,44 km
50,11 km1:008:4714622:582,56 km
60,22 km1:004:3815623:582,77 km
70,11 km1:009:0814924:582,88 km
80,56 km3:025:2615828:003,44 km
90,09 km0:5810:5714828:583,53 km
100,39 km2:025:1115631:003,92 km
110,09 km0:5911:0815031:594,01 km
120,21 km1:024:5715233:014,22 km
130,15 km3:5926:1812237:014,37 km
140,53 km3:015:4315040:024,90 km
150,09 km0:5911:1115341:014,99 km
160,57 km3:055:2316144:065,56 km
170,06 km1:2121:2014345:265,62 km
181,00 km12:5212:5213158:186,62 km
190,37 km2:326:511371:00:506,99 km