1954 • Tyresö

TCS Lidingöloppet 30 - Lidingö

Fredag 25 september 2020 09:39

Löpning - Tävling
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Vill du radera detta träningspass?
30,88   km
Distans
3:33:46
Tid
6:55   min/km
Snitt
170
Stegfrekvens
1235   m
Total stigning (clk)

Resultat på sajten

  Namn Tid Snitt
13. Valter Saaristu 3:33:06 7:06 m/km
14. Marie Olsson 3:33:46 6:55 m/km
15. Linda Andersson 3:54:43 7:49 m/km

Gilla passet

Gillas av Jonas B

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:226:221486:221,00 km
21,00 km6:466:4615613:082,00 km
31,00 km6:296:2915519:363,00 km
41,00 km6:436:4315526:204,00 km
51,00 km6:396:3916032:585,00 km
61,00 km6:086:0816739:076,00 km
71,00 km7:047:0416546:107,00 km
81,00 km7:057:0515453:158,00 km
91,00 km6:226:2215059:369,00 km
101,00 km6:266:261531:06:0210,00 km
111,00 km7:297:291511:13:3111,00 km
121,00 km6:416:411561:20:1212,00 km
131,00 km7:197:191511:27:3013,00 km
141,00 km6:286:281561:33:5914,00 km
151,00 km6:366:361591:40:3515,00 km
161,00 km6:426:421541:47:1616,00 km
171,00 km7:057:051551:54:2117,00 km
181,00 km7:017:011612:01:2218,00 km
191,00 km6:546:541582:08:1619,00 km
201,00 km7:157:151592:15:3120,00 km
211,00 km6:516:511582:22:2221,00 km
221,00 km10:1110:111492:32:3322,00 km
231,00 km7:057:051572:39:3823,00 km
241,00 km6:286:281582:46:0624,00 km
251,00 km6:426:421712:52:4825,00 km
261,00 km9:039:031613:01:5126,00 km
271,00 km6:476:471733:08:3827,00 km
281,00 km6:176:171693:14:5528,00 km
291,00 km7:037:031643:21:5729,00 km
301,00 km6:556:551723:28:5230,00 km
310,88 km4:545:341733:33:4630,88 km