1963 • Kolsva

Grusgropen med Johan

Söndag 20 september 2020 17:08

Löpning - Distans
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15,29   km
Distans
1:17:37
Tid
5:05   min/km
Snitt
164
Snittpuls
195
Maxpuls
186
Stegfrekvens
459   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,50 km2:284:561362:280,50 km
20,50 km2:234:461484:511,00 km
30,50 km2:274:541477:181,50 km
40,50 km2:385:151439:562,00 km
50,50 km2:335:0614412:292,50 km
60,50 km2:274:5314514:563,00 km
70,50 km3:056:1015518:003,50 km
80,50 km3:296:5716021:294,00 km
90,50 km2:294:5716323:584,50 km
100,50 km2:284:5516226:255,00 km
110,50 km2:445:2816129:095,50 km
120,50 km2:264:5316231:356,00 km
130,50 km2:264:5216234:016,50 km
140,50 km2:264:5315836:277,00 km
150,50 km2:224:4316038:497,50 km
160,50 km2:214:4316541:108,00 km
170,50 km2:224:4416543:328,50 km
180,50 km2:244:4816745:569,00 km
190,50 km2:264:5116348:229,50 km
200,50 km2:184:3516150:4010,00 km
210,50 km2:495:3916453:2910,50 km
220,50 km2:545:4716456:2311,00 km
230,50 km2:234:4616558:4511,50 km
240,50 km2:294:571741:01:1412,00 km
250,50 km2:335:051721:03:4712,50 km
260,50 km2:335:071861:06:2013,00 km
270,50 km2:355:111851:08:5513,50 km
280,50 km2:234:471871:11:1914,00 km
290,50 km2:254:491891:13:4314,50 km
300,50 km2:315:021881:16:1415,00 km
310,29 km1:234:511891:17:3815,29 km