1974 • Dyltabruk

Sörbyspåret

Torsdag 17 september 2020 17:44

Löpning - Distans
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Sörbyspåret inklusive Trappan x3
12,02   km
Distans
1:07:02
Tid
5:35   min/km
Snitt
140
Snittpuls
170
Maxpuls
172
Stegfrekvens
184   m
Total stigning (clk)
Saucony peregrine 7
Total distans: 
107:41:44
1185 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:161325:161,00 km
21,00 km5:065:0613410:212,00 km
31,00 km6:006:0014416:213,00 km
41,00 km5:275:2713721:484,00 km
51,00 km5:185:1813627:065,00 km
61,00 km6:106:1014133:166,00 km
71,00 km5:365:3614338:517,00 km
81,00 km5:235:2314144:148,00 km
91,00 km6:056:0514750:199,00 km
101,00 km5:395:3914155:5910,00 km
111,00 km5:395:391371:01:3711,00 km
121,00 km5:175:171441:06:5512,00 km
130,02 km0:085:551471:07:0212,02 km