1963 • Kolsva

Runt Nibbarsbo

Lördag 12 september 2020 15:42

Löpning - Distans
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14,06   km
Distans
1:06:49
Tid
4:45   min/km
Snitt
142
Snittpuls
165
Maxpuls
190
Stegfrekvens
387   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,50 km2:365:111252:360,50 km
20,50 km2:214:431314:571,00 km
30,50 km2:224:441357:191,50 km
40,50 km2:194:381459:382,00 km
50,50 km2:164:3314811:552,50 km
60,50 km2:234:4614614:183,00 km
70,50 km2:244:4814716:423,50 km
80,50 km2:234:4614819:054,00 km
90,50 km2:184:3514421:234,50 km
100,50 km2:325:0414523:555,00 km
110,50 km2:124:2513726:075,50 km
120,50 km2:174:3414128:246,00 km
130,50 km2:214:4214530:456,50 km
140,50 km2:224:4514533:087,00 km
150,50 km2:294:5814335:367,50 km
160,50 km2:194:3814937:558,00 km
170,50 km2:264:5114240:218,50 km
180,50 km2:224:4514142:439,00 km
190,50 km2:244:4814245:079,50 km
200,50 km2:214:4114047:2810,00 km
210,50 km2:254:4914249:5210,50 km
220,50 km2:244:4914452:1711,00 km
230,50 km2:254:4914654:4111,50 km
240,50 km2:234:4513857:0412,00 km
250,50 km2:164:3214059:2012,50 km
260,50 km2:244:491431:01:4513,00 km
270,50 km2:315:021451:04:1613,50 km
280,50 km2:174:341431:06:3314,00 km
290,06 km0:174:501421:06:5014,06 km