1971 • Täby

15x1min

Torsdag 10 september 2020 12:17

Löpning - Distans
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1 min jogg
12,42   km
Distans
54:55
Tid
4:25   min/km
Snitt
142
Snittpuls
168
Maxpuls
162
Stegfrekvens
79   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:404:401224:401,00 km
21,00 km4:394:391339:182,00 km
31,00 km4:314:3113913:493,00 km
40,24 km1:114:5413215:003,24 km
50,27 km1:003:3813016:003,52 km
60,20 km1:004:5914117:003,72 km
70,28 km1:003:3414018:003,99 km
80,22 km1:014:3513819:014,22 km
90,27 km1:003:4714420:014,48 km
100,23 km1:004:2613621:014,71 km
110,26 km0:593:4914122:004,97 km
120,21 km1:004:4214923:005,18 km
130,25 km1:014:0714824:015,42 km
140,21 km0:594:3714425:005,64 km
150,24 km1:014:1414926:015,88 km
160,21 km0:594:3814227:006,09 km
170,27 km1:013:4914528:016,36 km
180,21 km0:594:4215529:006,57 km
190,27 km1:003:4215230:006,84 km
200,22 km1:014:3715131:017,06 km
210,26 km0:593:4714332:017,32 km
220,22 km1:004:3014833:017,54 km
230,27 km1:003:4615434:017,81 km
240,22 km0:594:3214235:008,03 km
250,26 km1:003:5015136:008,29 km
260,22 km1:004:3013437:008,51 km
270,27 km1:003:4714538:008,78 km
280,20 km1:005:0515539:018,97 km
290,27 km1:003:3915740:019,25 km
300,20 km1:004:5516441:019,45 km
310,27 km1:003:4616142:019,72 km
320,21 km1:004:4816143:019,93 km
330,27 km1:003:4016344:0110,20 km
340,21 km1:004:4916245:0110,41 km
351,00 km5:005:0013650:0111,41 km
361,00 km4:514:5114454:5212,41 km
370,01 km0:034:3814554:5612,42 km