1970 • Stockholm

Onsdagslångis med Petra

Onsdag 9 september 2020 06:57

Löpning - Långpass
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20,2   km
Distans
2:10:44
Tid
6:28   min/km
Snitt
144
Snittpuls
172
Maxpuls
168
Stegfrekvens
209   m
Total stigning (clk)
Adidas Supernova lila
Total distans: 
2471:02:59
18909 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:116:111276:111,00 km
21,00 km6:146:1414012:252,00 km
31,00 km6:496:4913819:143,00 km
41,00 km6:296:2914325:424,00 km
51,00 km6:186:1814732:015,00 km
61,00 km7:077:0715639:086,00 km
71,00 km6:166:1615045:247,00 km
81,00 km6:296:2913751:538,00 km
91,00 km6:176:1714658:109,00 km
101,00 km6:176:171471:04:2710,00 km
111,00 km6:226:221411:10:4911,00 km
121,00 km6:316:311411:17:2012,00 km
131,00 km7:027:021441:24:2213,00 km
141,00 km6:086:081511:30:3014,00 km
151,00 km7:087:081501:37:3815,00 km
161,00 km6:246:241551:44:0216,00 km
171,00 km7:017:011431:51:0417,00 km
181,00 km6:136:131451:57:1718,00 km
191,00 km6:156:151392:03:3219,00 km
201,00 km5:475:471472:09:1920,00 km
210,20 km1:267:151352:10:4420,20 km