1964 • Motala

Kanalbanken/Knäppaviken

Tisdag 8 september 2020 17:45

Löpning - Distans
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Vill du radera detta träningspass?
11,16   km
Distans
1:00:51
Tid
5:27   min/km
Snitt
158
Stegfrekvens
243   m
Total stigning (clk)
Nike Zoom Pegasus Turbo
Total distans: 
150:05:51
1167 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:454:451344:451,00 km
21,00 km5:095:091489:542,00 km
31,00 km4:554:5515614:493,00 km
41,00 km5:395:3915120:284,00 km
51,00 km5:135:1315225:415,00 km
61,00 km5:335:3314931:146,00 km
71,00 km5:285:2815836:427,00 km
81,00 km5:085:0814741:518,00 km
91,00 km5:545:5415247:449,00 km
101,00 km6:566:5616154:4010,00 km
111,00 km5:135:1315659:5311,00 km
120,16 km0:595:581671:00:5211,16 km