1971 • Täby

10x400

Onsdag 2 september 2020 13:28

Löpning - Distans
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100 gå/100 jogg. lite blåsigt, kämpigt
10,18   km
Distans
47:56
Tid
4:43   min/km
Snitt
134
Snittpuls
161
Maxpuls
152
Stegfrekvens
41   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:514:511174:511,00 km
21,00 km4:414:411239:322,00 km
30,05 km0:289:4611110:002,05 km
40,41 km1:283:3312811:292,46 km
50,20 km1:227:0113012:512,66 km
60,41 km1:263:2814014:173,07 km
70,20 km1:186:3213315:353,27 km
80,41 km1:263:3014217:003,68 km
90,19 km1:186:5113518:183,87 km
100,41 km1:263:2814419:444,28 km
110,20 km1:196:4413421:034,48 km
120,41 km1:263:2914822:294,89 km
130,19 km1:196:5613223:495,08 km
140,40 km1:273:3614825:155,48 km
150,20 km1:216:3912726:375,68 km
160,42 km1:263:2514928:026,10 km
170,20 km1:226:4613429:246,30 km
180,41 km1:263:3114630:506,71 km
190,20 km1:236:5612732:136,91 km
200,41 km1:273:3214633:407,32 km
210,20 km1:247:0013035:047,52 km
220,41 km1:233:2314236:277,93 km
230,21 km1:246:4813637:528,13 km
241,00 km4:514:5113842:439,13 km
251,00 km5:015:0114147:4410,13 km
260,04 km0:134:4314947:5710,18 km