1983 • Uddevalla

Löpning 2020-08-07

Fredag 7 augusti 2020 14:58

Löpning - Distans
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70/20 vid Grännalagunen!
6,12   km
Distans
29:52
Tid
4:53   min/km
Snitt
154
Snittpuls
188
Maxpuls
156
Stegfrekvens
Asics Gel-Kayano
Total distans: 
115:22:38
1145 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,83 km10:015:2912910:011,83 km
20,33 km1:103:3315011:112,15 km
30,07 km0:205:0216411:312,22 km
40,34 km1:103:2916912:412,56 km
50,06 km0:205:3217713:012,62 km
60,32 km1:103:4017614:112,93 km
70,06 km0:205:3518214:312,99 km
80,31 km1:103:4718015:413,30 km
90,04 km0:208:0518416:013,34 km
100,31 km1:103:4517917:113,65 km
110,06 km0:205:2117717:313,72 km
120,29 km1:103:5917718:414,01 km
130,06 km0:205:5718019:014,07 km
140,29 km1:104:0017820:114,36 km
150,04 km0:209:0118020:314,39 km
160,29 km1:104:0317521:414,68 km
170,03 km0:2010:3417722:014,71 km
180,31 km1:103:4617323:115,02 km
190,04 km0:209:0617423:315,06 km
200,30 km1:103:5217324:415,36 km
210,75 km5:116:5214529:526,12 km