1983 • Älvkarleby

Löpning 2020-08-06

Torsdag 6 augusti 2020 11:45

Löpning - Distans
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2,23   km
Distans
19:44
Tid
8:51   min/km
Snitt
130
Snittpuls
158
Maxpuls
82
Stegfrekvens
84   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,20 km1:005:021121:000,20 km
20,02 km1:0050:241242:000,22 km
30,20 km0:544:321162:550,42 km
40,02 km1:0047:291283:550,44 km
50,20 km0:584:501214:530,64 km
60,02 km1:0059:151245:530,66 km
70,20 km0:564:421206:490,86 km
80,02 km1:0001:01:461297:490,87 km
90,20 km0:584:501298:471,07 km
100,04 km1:0026:231249:471,11 km
110,20 km0:574:4412410:441,31 km
120,01 km1:0001:12:0312811:441,33 km
130,20 km0:574:4413512:411,53 km
140,03 km1:0029:0413813:411,56 km
150,20 km0:574:4513714:381,76 km
160,02 km1:0059:5514715:381,78 km
170,20 km0:584:4914016:361,98 km
180,03 km1:0030:2414717:362,01 km
190,20 km0:564:4114218:322,21 km
200,02 km1:0055:0814119:322,23 km
210,00 km0:1322:27:3010719:452,23 km