1975 • Gånghester

Distanslöpning

Onsdag 5 augusti 2020 15:30

Löpning - Distans
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15,59   km
Distans
1:10:50
Tid
4:33   min/km
Snitt
155
Snittpuls
172
Maxpuls
172
Stegfrekvens
91   m
Total stigning (clk)
Salming Miles Lite (200708)
Total distans: 
37:55:53
483 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:474:471404:471,00 km
21,00 km4:284:281459:152,00 km
31,00 km4:324:3215013:473,00 km
41,00 km4:254:2515318:124,00 km
51,00 km4:294:2915122:415,00 km
61,00 km4:344:3415427:156,00 km
71,00 km4:394:3915731:547,00 km
81,00 km4:284:2815536:228,00 km
91,00 km4:334:3315540:569,00 km
101,00 km4:274:2716145:2210,00 km
111,00 km4:494:4916050:1111,00 km
121,00 km4:284:2816154:3912,00 km
131,00 km4:314:3116259:1013,00 km
141,00 km4:264:261631:03:3614,00 km
151,00 km4:394:391671:08:1515,00 km
160,59 km2:364:241571:10:5115,59 km