1974 • Dyltabruk

Trail Mogetorp Amboberget Rusakulan

Fredag 29 maj 2020 09:21

Löpning - Terräng
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23,01   km
Distans
2:20:59
Tid
6:08   min/km
Snitt
142
Snittpuls
170
Maxpuls
170
Stegfrekvens
511   m
Total stigning (clk)
Inov-8 Trailtalon 290
Total distans: 
40:23:47
360 km

Gilla passet

Gillas av Pär Englund

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:475:471275:471,00 km
21,00 km6:216:2114612:082,00 km
31,00 km6:036:0314718:113,00 km
41,00 km5:515:5113724:024,00 km
51,00 km6:086:0814230:105,00 km
61,00 km5:415:4114235:516,00 km
71,00 km7:177:1715343:087,00 km
81,00 km7:107:1013650:188,00 km
91,00 km7:057:0514557:239,00 km
101,00 km6:336:331441:03:5610,00 km
111,00 km6:186:181431:10:1411,00 km
121,00 km5:475:471361:16:0112,00 km
131,00 km6:166:161471:22:1713,00 km
141,00 km7:327:321401:29:4914,00 km
151,00 km5:375:371421:35:2615,00 km
161,00 km5:265:261381:40:5116,00 km
171,00 km5:305:301441:46:2117,00 km
181,00 km5:265:261391:51:4718,00 km
191,00 km6:046:041421:57:5219,00 km
201,00 km5:335:331412:03:2520,00 km
211,00 km5:445:441422:09:0921,00 km
221,00 km6:016:011422:15:1022,00 km
231,00 km5:455:451472:20:5523,00 km
240,01 km0:045:081492:20:5923,01 km