1979 • Nybro

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Lördag 23 maj 2020 09:09

Löpning - Långpass
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15,46   km
Distans
2:13:58
Tid
8:40   min/km
Snitt
120
Stegfrekvens
91   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:426:421476:421,00 km
21,00 km10:0610:0614016:482,00 km
31,00 km6:576:5714623:443,00 km
41,00 km8:438:4313832:274,00 km
51,00 km8:518:5112641:185,00 km
61,00 km10:0510:0513751:236,00 km
71,00 km7:447:4413859:077,00 km
81,00 km10:2010:201221:09:278,00 km
91,00 km8:158:151311:17:429,00 km
101,00 km6:486:481421:24:3010,00 km
111,00 km13:3513:351141:38:0511,00 km
121,00 km7:597:591331:46:0412,00 km
131,00 km8:078:071291:54:1213,00 km
141,00 km9:249:241242:03:3614,00 km
151,00 km7:157:151332:10:5115,00 km
160,46 km3:076:511472:13:5815,46 km