1960 • Torslanda

3x(6-4-2)min

Tisdag 12 maj 2020 18:42

Löpning - Tempo
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14,97   km
Distans
1:14:09
Tid
4:57   min/km
Snitt
149
Snittpuls
173
Maxpuls
170
Stegfrekvens
108   m
Total stigning (clk)
Nike Vaporfly Next% 42.5
Total distans: 
70:25:02
722 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:365:361275:361,00 km
21,00 km5:265:2613311:022,00 km
30,35 km1:595:4014413:012,35 km
41,00 km4:354:3514817:363,35 km
50,32 km1:284:3615119:043,67 km
60,28 km1:345:3115820:383,95 km
70,90 km4:014:2815224:394,85 km
80,16 km1:016:2014725:405,02 km
90,47 km2:014:1615327:415,49 km
100,15 km0:505:3515328:315,64 km
111,00 km4:324:3215633:036,64 km
120,33 km1:344:4115534:366,97 km
130,27 km1:305:3515736:067,24 km
140,89 km4:004:2915140:068,13 km
150,18 km1:005:4015541:078,31 km
160,45 km2:014:2715243:078,76 km
170,13 km0:465:4915243:538,90 km
181,00 km4:254:2515548:199,90 km
190,36 km1:364:2515849:5510,26 km
200,29 km1:395:3916551:3410,55 km
210,91 km4:014:2416355:3511,46 km
220,19 km1:005:1915756:3511,65 km
230,48 km2:014:1316058:3512,13 km
241,00 km5:155:151541:03:5113,13 km
251,00 km5:365:361481:09:2714,13 km
260,85 km4:435:351391:14:1014,97 km