1952 • Stockholm

Årstaviken

Löpning - Distans

28 februari 2020 - 09:49

12,23   km
Distans
1:17:26
Tid
6:20   min/km
Snitt
132
Snittpuls
154
Maxpuls
180
Stegfrekvens
190   m
Total stigning (map)
686   m
Total stigning (clk)
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Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:196:1911500:06:191,00 km
21,00 km6:156:1512300:12:342,00 km
31,00 km6:146:1413200:18:493,00 km
41,00 km6:036:0313100:24:524,00 km
51,00 km6:086:0813300:31:005,00 km
61,00 km6:186:1813800:37:186,00 km
71,00 km6:166:1613600:43:337,00 km
81,00 km6:266:2613700:49:598,00 km
91,00 km6:296:2913500:56:289,00 km
101,00 km5:565:5613601:02:2310,00 km
111,00 km6:246:2413801:08:4711,00 km
121,00 km6:226:2213301:15:1012,00 km
130,23 km2:179:4813201:17:2712,23 km