1986 • Borlänge

Löpning 2020-02-04

Tisdag 4 februari 2020 18:08

Löpning - Distans
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10,64   km
Distans
58:41
Tid
5:31   min/km
Snitt
142
Snittpuls
165
Maxpuls
154
Stegfrekvens
272   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:005:001275:001,00 km
21,00 km4:594:591339:592,00 km
30,33 km1:425:0913211:412,33 km
40,82 km3:003:4013414:413,15 km
50,13 km1:007:2614115:413,28 km
60,70 km3:004:1814218:413,98 km
70,08 km1:0013:0113819:414,06 km
80,70 km3:004:1613922:414,76 km
90,08 km1:0012:0414023:414,84 km
100,68 km3:004:2713826:415,52 km
110,03 km1:0032:1313827:415,55 km
120,75 km3:004:0214030:416,30 km
130,07 km1:0013:3013931:416,37 km
140,68 km3:004:2614034:417,05 km
150,13 km1:007:4615335:417,18 km
161,00 km6:486:4815042:298,18 km
171,00 km5:385:3815448:079,18 km
181,00 km7:457:4514655:5210,18 km
190,47 km2:506:0215858:4210,64 km