1961 • Bålsta

Löpning

Torsdag 13 februari 2020 18:32

Löpning - Distans
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Vill du radera detta träningspass?
15,68   km
Distans
1:23:20
Tid
5:19   min/km
Snitt
140
Snittpuls
158
Maxpuls
142   m
Total stigning (map)
Brooks Adrenaline GTS 19
Total distans: 
247:42:23
2568 km

Gilla passet

Gillas av Agneta Dahm

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:435:431245:431,00 km
21,00 km5:245:2413511:062,00 km
31,00 km5:175:1713416:243,00 km
40,14 km0:475:2413617:103,14 km
51,00 km5:015:0114622:124,14 km
61,00 km5:105:1014727:225,14 km
71,00 km4:594:5915132:206,14 km
81,00 km4:554:5514837:167,14 km
91,00 km5:015:0115042:178,14 km
101,00 km4:434:4315147:009,14 km
110,07 km0:214:5815747:219,22 km
121,00 km5:505:5013653:1110,22 km
131,00 km5:365:3613558:4611,22 km
141,00 km5:235:231341:04:0912,22 km
151,00 km5:445:441381:09:5313,22 km
161,00 km5:235:231401:15:1514,22 km
171,00 km5:145:141331:20:2915,22 km
180,45 km2:355:431341:23:0415,67 km
190,01 km0:1618:371261:23:2015,68 km