1978 • Skurup

2 mil i Svaneholm

Söndag 2 februari 2020 14:35

Löpning - Långpass
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20,6   km
Distans
2:07:40
Tid
6:12   min/km
Snitt
160
Snittpuls
182
Maxpuls
146
Stegfrekvens
227   m
Total stigning (clk)
Altra Olympus 3
Total distans: 
184:20:40
1493 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:161435:161,00 km
21,00 km5:075:0714910:222,00 km
31,00 km5:115:1115715:333,00 km
41,00 km5:505:5015621:234,00 km
51,00 km6:356:3516327:585,00 km
61,00 km5:555:5516733:536,00 km
71,00 km7:027:0216040:567,00 km
81,00 km7:137:1316348:098,00 km
91,00 km5:305:3016353:399,00 km
101,00 km6:356:351681:00:1410,00 km
111,00 km5:415:411681:05:5411,00 km
121,00 km5:345:341511:11:2812,00 km
131,00 km5:575:571501:17:2513,00 km
141,00 km7:407:401541:25:0614,00 km
151,00 km6:396:391621:31:4515,00 km
161,00 km6:246:241671:38:0916,00 km
171,00 km7:307:301571:45:3817,00 km
181,00 km6:226:221621:52:0018,00 km
191,00 km6:026:021641:58:0319,00 km
201,00 km6:166:161652:04:1820,00 km
210,60 km3:225:381632:07:4020,60 km