1961 • Stockholm

Längdåkning

Längdåkning - Distans

18 januari 2020 - 10:09

30,169   km
Distans
3:17:41
Tid
6:33   min/km
Snitt
Träningspass från 

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:566:56000:06:561,00 km
21,00 km7:057:05000:14:012,00 km
31,00 km8:298:29000:22:303,00 km
41,00 km6:396:39000:29:094,00 km
51,00 km5:145:14000:34:235,00 km
61,00 km5:265:26000:39:496,00 km
71,00 km5:025:02000:44:517,00 km
81,00 km6:136:13000:51:048,00 km
91,00 km5:285:28000:56:329,00 km
101,00 km5:505:50001:02:2210,00 km
111,00 km5:105:10001:07:3211,00 km
121,00 km6:086:08001:13:4012,00 km
131,00 km4:404:40001:18:2013,00 km
141,00 km6:146:14001:24:3414,00 km
151,00 km5:395:39001:30:1315,00 km
161,00 km4:434:43001:34:5616,00 km
171,00 km7:237:23001:42:1917,00 km
181,00 km5:575:57001:48:1618,00 km
191,00 km8:308:30001:56:4619,00 km
201,00 km5:545:54002:02:4020,00 km
211,00 km9:269:26002:12:0621,00 km
221,00 km5:335:33002:17:3922,00 km
231,00 km7:037:03002:24:4223,00 km
241,00 km6:296:29002:31:1124,00 km
251,00 km6:296:29002:37:4025,00 km
261,00 km7:397:39002:45:2026,00 km
271,00 km7:007:00002:52:2027,00 km
281,00 km9:439:43003:02:0328,00 km
291,00 km6:306:30003:08:3329,00 km
301,00 km7:237:23003:15:5630,00 km
310,17 km1:4510:23003:17:4130,17 km