1975 • Vendelsö

Distans

Onsdag 8 januari 2020 18:57

Löpning - Distans
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15,23   km
Distans
1:19:06
Tid
5:12   min/km
Snitt
143
Snittpuls
161
Maxpuls
172
Stegfrekvens
146   m
Total stigning (map)
309   m
Total stigning (clk)
New Balance Freshfoam Zante...
Total distans: 
23:30:31
651 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:165:161265:161,00 km
21,00 km5:195:1913810:352,00 km
31,00 km5:105:1013715:453,00 km
41,00 km5:085:0813320:534,00 km
51,00 km5:065:0613525:595,00 km
61,00 km5:045:0414331:046,00 km
71,00 km5:105:1014836:147,00 km
81,00 km5:065:0614841:208,00 km
91,00 km5:115:1115046:319,00 km
101,00 km5:145:1415251:4510,00 km
111,00 km5:155:1514857:0011,00 km
121,00 km5:135:131471:02:1312,00 km
131,00 km5:165:161471:07:2913,00 km
141,00 km5:185:181441:12:4714,00 km
151,00 km5:095:091481:17:5615,00 km
160,23 km1:105:061471:19:0615,23 km