1983 • Hässleholm

Löpning

Torsdag 12 december 2019 19:22

Löpning - Distans
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Vill du radera detta träningspass?
Med axel på skidor.
17,21   km
Distans
1:21:18
Tid
4:43   min/km
Snitt
131
Snittpuls
143
Maxpuls
168
Stegfrekvens
310   m
Total stigning (clk)
Salming Greyhound Gul
Total distans: 
98:15:33
1243 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km4:334:331314:331,00 km
21,00 km4:464:461279:192,00 km
31,00 km4:584:5812514:173,00 km
41,00 km4:374:3713018:534,00 km
51,00 km4:304:3013123:235,00 km
61,00 km4:294:2913327:526,00 km
71,00 km4:314:3113632:237,00 km
81,00 km5:005:0013537:238,00 km
91,00 km4:264:2613041:499,00 km
101,00 km4:464:4613646:3510,00 km
111,00 km4:394:3913251:1311,00 km
121,00 km4:414:4113555:5412,00 km
131,00 km4:394:391331:00:3313,00 km
141,00 km4:534:531321:05:2614,00 km
151,00 km4:574:571321:10:2315,00 km
161,00 km4:364:361301:14:5916,00 km
171,00 km5:195:191241:20:1717,00 km
180,21 km1:014:451321:21:1817,21 km