1972 • Värnamo

Maramö

Lördag 2 november 2019 07:55

Löpning - Distans
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Långpass med Pär, Magnus och Johan
25,93   km
Distans
2:00:04
Tid
4:38   min/km
Snitt
157
Snittpuls
171
Maxpuls
178
Stegfrekvens
262   m
Total stigning (map)
497   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:135:131545:131,00 km
21,00 km5:015:0114510:142,00 km
31,00 km4:474:4714415:013,00 km
41,00 km4:334:3315319:354,00 km
51,00 km4:184:1814323:535,00 km
61,00 km4:244:2415428:166,00 km
71,00 km4:244:2415332:417,00 km
81,00 km4:214:2115037:018,00 km
91,00 km4:274:2715741:289,00 km
101,00 km4:294:2915845:5710,00 km
111,00 km4:384:3815950:3411,00 km
121,00 km4:284:2815855:0312,00 km
131,00 km4:344:3416159:3713,00 km
141,00 km4:324:321651:04:0914,00 km
151,00 km4:404:401581:08:4915,00 km
161,00 km4:344:341591:13:2316,00 km
171,00 km4:334:331611:17:5617,00 km
181,00 km4:404:401621:22:3718,00 km
191,00 km4:414:411661:27:1819,00 km
201,00 km4:384:381631:31:5620,00 km
211,00 km4:354:351651:36:3121,00 km
221,00 km4:314:311581:41:0122,00 km
231,00 km4:314:311571:45:3223,00 km
241,00 km4:374:371631:50:0924,00 km
251,00 km4:584:581571:55:0725,00 km
260,93 km4:575:211622:00:0425,93 km