1989 • Stockholm

10X300 m

Tisdag 8 oktober 2019 09:26

Löpning - Distans
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Vill du radera detta träningspass?
3,56   km
Distans
19:02
Tid
5:21   min/km
Snitt
163
Snittpuls
181
Maxpuls
104
Stegfrekvens
12   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,30 km0:542:591370:540,30 km
20,06 km1:0016:491501:540,36 km
30,30 km0:532:571632:470,66 km
40,04 km1:0023:471533:470,70 km
50,30 km0:532:571554:401,00 km
60,06 km1:0016:211575:401,06 km
70,30 km0:543:001646:341,36 km
80,05 km1:0018:221687:341,42 km
90,30 km0:563:071668:301,72 km
100,05 km1:0018:181609:301,77 km
110,30 km0:532:5616510:232,07 km
120,06 km1:0017:4117311:232,13 km
130,30 km0:573:0817212:202,43 km
140,07 km1:0015:2317013:202,49 km
150,30 km0:532:5816614:132,79 km
160,06 km1:0017:1216315:132,85 km
170,30 km0:563:0516816:093,15 km
180,06 km1:0015:5816617:093,21 km
190,30 km0:532:5516718:013,51 km
200,05 km1:0021:4316819:013,56 km
210,00 km0:0111:1115619:023,56 km