1972 • Värnamo

Kärda

Lördag 21 september 2019 08:25

Löpning - Distans
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Fin runda vacker morgon med Pär och Johan
25,1   km
Distans
2:00:03
Tid
4:47   min/km
Snitt
176
Stegfrekvens
243   m
Total stigning (map)
477   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:105:101305:101,00 km
21,00 km5:045:0416210:142,00 km
31,00 km4:504:5015315:033,00 km
41,00 km4:424:4215019:454,00 km
51,00 km4:444:4414324:295,00 km
61,00 km4:504:5014129:196,00 km
71,00 km4:344:3416333:527,00 km
81,00 km4:274:2716038:208,00 km
91,00 km4:324:3217642:529,00 km
101,00 km4:414:4117347:3210,00 km
111,00 km5:025:0216952:3511,00 km
121,00 km5:005:0015257:3512,00 km
131,00 km5:065:061571:02:4113,00 km
141,00 km4:364:361571:07:1714,00 km
151,00 km4:344:341591:11:5115,00 km
161,00 km4:314:311621:16:2216,00 km
171,00 km4:334:331561:20:5517,00 km
181,00 km4:304:301611:25:2418,00 km
191,00 km4:364:361611:30:0119,00 km
201,00 km5:035:031591:35:0320,00 km
211,00 km4:554:551591:39:5821,00 km
221,00 km4:514:511571:44:4922,00 km
231,00 km4:414:411571:49:3023,00 km
241,00 km5:065:061621:54:3724,00 km
251,00 km4:544:541621:59:3125,00 km
260,10 km0:325:261532:00:0325,10 km